ABOUT ME
Hello there! My name is Vincenzo, and I am your go-to personal trainer in Islington. With a lifetime of diverse fitness experiences, I bring a wealth of knowledge to help you achieve your goals. As a child, I enjoyed basic gymnastics, and in my 20s and 30s, I practised martial arts like karate and ninjitsu. After a break, I returned to the gym, focusing on resistance training for general strength. Currently, I'm slowly learning and loving callisthenics, even though I'm still a beginner. I am a registered member of CIMSPA, the regulatory body for personal trainers and fitness instructors, and I hold professional accreditation from the Focus Awards. Additionally, I hold an Level 3 Award in Exercise Considerations for Indipendently Active, Older Adults and a Level 4 Nutrition for Sport and Exercise Performance .
VincenzoSolinasPT offers face-to-face gym-based training in a discreet, non-intimidating studio where only personal trainers operate on an hourly basis. This ensures a private and focused environment, distinct from public or private gyms. Additionally, I provide convenient and affordable fitness training packages. If you're seeking a unique and personalised training experience, feel free to contact me. I'm here to help you succeed on your fitness journey.
WHAT I OFFER
BODYBUILDING AND TONING
I provide specialised programmes focused on muscle hypertrophy and body composition improvement. Using advanced resistance training techniques, I help you sculpt and tone your body, enhancing muscle definition and strength while reducing body fat.
FITNESS
TRAINING
My fitness training sessions encompass cardiovascular conditioning, strength training, and flexibility exercises. Each programme is customised to improve your overall physical fitness, endurance, and functional strength, ensuring a balanced and effective workout regimen tailored to your specific goals.
NUTRITIONAL
ADVICE
I offer comprehensive nutritional advice based on the latest scientific research. By analysing your dietary habits, I create personalised nutrition plans that support your fitness objectives, enhance performance, and promote overall health and well-being, ensuring optimal results from your training efforts.
WHY CHOOSE VINCENZOSOLINASPT
FULLY QUALIFIED
I ensure quality training and credentials by holding relevant certifications and continually updating my knowledge through industry-recognised courses. This guarantees that you receive expert guidance grounded in the latest fitness and health science advancements.
CONVENIENTLY SITUATED
My facility is strategically located for easy access, reducing travel time and inconvenience. Situated near major transport links and with ample parking, I ensure that you can seamlessly integrate your fitness routine into your daily schedule.
QUALITY AND RELIABILITY
I offer bespoke fitness programmes tailored to your individual needs and goals. You'll receive one-on-one attention, ensuring that each workout is optimised for your specific objectives, whether it's weight loss, muscle gain, or overall health improvement.
CONTACT DETAILS
BOOK YOUR TRAINING SESSION
CALL ME TODAY ON 07899 739697 FOR AN EXPERT PERSONAL TRAINER.